Surf Yoga Magic
with Madison Leigh and Julia Carvalho
March 1- March 7, 2020
Costa Rica Yoga Spa
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SURF-YOGA-MAGIC
A retreat focused on mystical jungle healing Immerse yourself in the wild beauty of nature with your two exotic and fun-loving hosts Madison and Julia at Costa Rica Yoga Spa. The hotel is nestled on a mystical mountain that was once inhabited by a tribe of indians called the Chorotega. The magic of this tribe is still alive in Nosara, Costa Rica as it is a Blue zone and attracts a slew of synchronicity, bewitching people and mysterious moments. A typical day on this magical mountain would go something like this: Waking up to the sounds of birds singing, monkeys in the trees, and fresh Costa Rican coffee or herbal teas from our garden to get you ready for a morning yoga session. The yoga class will be guided by Madison Leigh and each class is specifically designed day-by-day to flow with the theme of the retreat. Afterwards, you will be treated to an amazing vegetarian breakfast accompanied by tropical fruits and fresh juices. Then we head to the beach! Some of the most beautiful beaches in the world are in this area and you can recieve surf lessons, lounge in the sand, or shop the cute and eclectic downtown area. We will shuttle back together for lunch and afterwards enjoy some free time to hang in the hammock, relax in the pool, or treat yourself with a massage or spa session. Some afternoons we will have jungle adventures, workshops and guided meditations, or restorative yoga. Then we will top off the best day ever with another gourmet meal for dinner followed by the calming jungle sounds to get the best nights rest you may have had in a while. As an added bonus, Julia (certified Reiki master) will schedule a private reiki session to each guest who signs up for this retreat The retreat is yours to customize exactly how you want. You can choose to immerse yourself in Guided meditation, surf lessons for beginners, intermediate or advanced practitioners, yoga lessons, or simply take the time for yourself to disconnect. More information about the Hotel: All rooms have awesome ocean and jungle views. The suites have teak wood balconies with awe-inspiring outlooks and are large enough to share with friends. Fully equipped bathrooms with solar-powered hot water Daily classes, workshops and meditations will be held in a beautiful open air studio with gorgeous panoramic views gourmet healthy meals and the healthiest water to drink (it’s been tested). More information about Reiki: Reiki is a beautiful and powerful, spiritual healing with its roots in Japanese origin. Reiki is the life energy that flows through all living things. Once that you received the therapy, you becomes physically, mentally, and emotionally-balanced and your body and mind are in a positive state of health. It is the subtle energy that connects you with your truth and harmonizes your own self-healing processes. Reiki is all about unconditional love and divine good. This retreat is for you if you:
What is included:-6 nights at the Costa Rica Yoga Spa (13% tax included)
- Your private and personalized reiki session with Julia - Daily yoga, breathwork classes and guided meditations - One holistic cooking class - Traditional Cacao ceremony - Sweat lodge (known as Temazcal) - Hike to Nosaras most beautiful waterfall - 3 wholesome Vegetarian (vegan and non-veg options available) meals daily (except for one night out on the town where transportation is provided) - Beautiful splash pool in the middle of the jungle with ocean views - Daily group transportation to and from the beach - Wifi as available (keep in mind, we are in the forest, y’all) - Dance yoga fusion session(get ready to loosen up and get weird) -Daily trips to the beach surf lessons included and free board rentals ( if you dont want to surf you can always lounge on the beach or hang out in town and go visit local shops.) - Organic and biodegradable soaps, shampoos and conditioners onsite - Bonfire - Health and body movement workshops -Beach and pool towels available for use What is not included:-Airfare to/from Liberia airport (Contact Madison for more information at madisonleighw@gmail.com).
-Shuttle to/from Costa Rica Yoga Spa -one dinner out on the town (transportation is included) - Spa services (massage, facials, mani/pedi, etc) -Alcoholic beverages and specialty drinks -Travelers insurance (HIGHLY recommended) - Gratuity for CRYS staff and tour guides (10% recomended) Pricing:Quad Room shared· $1600
Triple Shared Suite· $2050 Double Shared Suite· $2300 Single Suite (By special request) $2800 50% deposit due at time of booking to secure your spot. The remaining total balance due 30 days before retreat. All payments are nonrefundable unless we can fill your spot. |
Your Instructor: Madison Leigh
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Madison Has been teaching all over the world at festivals, retreat centers, gyms and for private clients since 2014 and has been an avid practitioner for over 11 years. Her classes are adaptable for all body types and skill levels with a specific focus on vinyasa flow and interval training. Understanding that yoga is meant for more than forming the physical body she combines asanas (standing poses for strength) with deep stretches to balance the yin and yang energies in out bodies, this combined with breathwork will allow for a deep state of meditation which inherently brings a deeper connection and understanding within oneself.
With a love for nature and adventures around the globe Madison has learned that peace of mind is priceless and it is her goal through this retreat that you will be able to reconnect with your souls true purpose through playful lessons, deep meditations, wild jungle adventures and a little bit of magic thrown into the mix. Her goal is to teach you these enlightened practices so that you may integrate them in your daily life and create a positive and lasting effect long after you have left Costa Rica. |
Your Instructor: Julia Carvalho
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Julia is an energy therapist who loves surfing and nature. Through reike she began the healing process of depression and through surfing she found the meaning of life and the passion for herself. Her mission is to help people find the joy of living in the lightness and simplicity of life. Working with reike in private sessions and plant ceremonies, she is in love with the magic of affection and believes in healing through unconditional love. Julias focus on this retreat will be to assist your process of reconnecting with nature through surfing and admiring nature through feeling and of course showing you that Love is magical and healing
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Life is better up here.
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