This amazing once in a lifetime opportunity Is offered to help you relax and renew.
Each day Shauna will guide you in an active, invigorating practice in the morning, and a nurturing revitalizing class in the afternoon. All classes are all levels and fully inclusive. The intention is to find your bliss in beautiful Costa Rica!
Enjoy 3 locally produced meals daily, beautiful jungle setting, with beaches just ten minutes from the property.
In addition, you will have opportunities for self care and adventure with optional activities, including massage, horseback riding, zip lining, jungle tours, surf lessons, and more. All of these amenities are provided at an additional cost.
Come flow with me at the Costa Rica Yoga Spa!
Any questions please contact Shauna Sullivan
What is included:
Shauna Sullivan began her yoga journey after searching for relief from daily back pain as a result from riding horses her entire life.
Finding yoga asana, pranayama, and meditation In 2005 completely changed the course of her physical mental and spiritual life.
She wanted to continue on this healing path for life and carry the message. She completed her first Hatha yoga teacher training in 2007 in North Lake Tahoe, California. So began her daily learning and teaching voyage in yoga practice which eventually brought her and her twin girls, now 10, to Carmel, California.
Shauna's practice and methods have evolved over the last years. From a strong Ashtanga and vinyassa flow, adding Iyengar props, and Pilates core strength to create a mindful blend.
Her practice is available for all levels and intended with many variations , to accommodate any restrictions. Her purpose is to create a space where individuals can truly take a moment to breathe recharge and connect within. Come flow with us while soaking in all the adventure and natural beauty of Costa Rica.