Yoga & Creativity Retreat with Estelle Thomson
March 2nd - 8th
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Lightness, Balance, Rejuvenation, Inspiration, Adventure…
It’s all here, just waiting for you to dive right in! 
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Ignite your personal creativity through yoga and painting on a week-long retreat with acclaimed yoga teacher and visual artist Estelle Thomson at the Costa Rica Yoga Spa. Estelle believes that connecting with your creative self leads to empowerment, mindfulness and joy.
This retreat is for you if you know you are a creative being and need a space to begin that journey. By the end of your week you will be revitalized in body, mind and soul. Each day will consist of sunrise meditation and a sweaty morning yoga practice. Through intuitive painting techniques, writing, collage and her playful, high vibe style Estelle will guide you to reconnect and strengthen your personal creativity through her morning 'CREATE' session. In the afternoon, you will have ample time to explore the charms of Nosara by taking a 10 minute shuttle down the mountain to the beach, lounge in the dreamy pool at the spa, have a massage, lay in a hammock or whatever else your heart desires. Our sunset yoga class of the day is music filled and brings in the elements of restorative yoga. This is not a training, this is a vacation. You do not need experience in either art or yoga. Estelle prides herself in being accessible to all. What is included:
What is not included:
Pricing:Quad-Shared - $1397
Private Suite (Triple) - $1577 Private Suite (Double) - $1777 Private Suite (Single) - $2227 For more information:http://www.estellethomson.com/
https://www.facebook.com/EstelleThomsonArtYoga/ https://www.instagram.com/estelle.thomson/ CANCELLATION POLICY: PLEASE KNOW YOU CAN 100% MAKE IT BEFORE BOOKING. DUE TO ORGANIZATIONAL PARTICULARS (LODGING, FOOD ETC), I OFFER NO CANCELLATIONS OR REFUNDS. SHOULD YOU NOT BE ABLE TO COME, PLEASE FIND SOMEONE TO FILL YOUR SPOT. I STRONGLY RECOMMEND YOU TO GET TRAVEL INSURANCE TO COVER THE RETREAT COST IN THE EVENT THAT YOU CANNOT MAKE IT. THIS INCLUDES UNPREDICTABLE EVENTS IN YOUR PERSONAL LIFE: (NOT LIMITED TO) UNEXPECTED DEATH, ILLNESS, DIVORCE, OR PREGNANCY. THIS POLICY ALSO INCLUDES THE UNFORSEEN SUCH AS WORLD EVENTS LIKE PLANE CANCELLATIONS, MISSED FLIGHTS, NATURAL DISASTERS, AND OTHER EVENTS. |
Your Instructor: Estelle Thomson
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I teach ART & YOGA to people of all ages. Women (mostly), parents and youth of all ages both locally and internationally. From helping you through basic physical yoga skills or propelling you into the deeper spiritual realms of yoga; my ART & YOGA classes are infused with intuition, bravery, body awareness, intentions, music, visual imagery - to name a few of my Magic Tools. I teach you that breath (yoga) and beauty (art) can be the entrance into the wonders of your life. I teach you to repeatedly show up on your mat and canvas- as it is- right here and right now. Rolling down my yoga mat and getting my paint brushes wet has managed to help me unfold and open up to life, transform me in new ways- now it's time to share all that good stuff to ... YOU! Critical to all my art and yoga offerings is the underlying philosophy that you possess magic powers. That you get to be the influencer of your own life. That if you dare to face the dark stuff, you get to harness the good stuff. In that way, you get to step into your own power for good. Casting the best damn spells! Knowing all is within, not without.
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Life is better up here.
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