Our yoga and weight management program is for a minimum stay of one week.  But we recommend three weeks for the entire program and the best results. This program is dedicated to all of those who would like to improve their physical well being by correcting body weight, reducing fat tissue, reducing cellulite and improving physical body form and fitness. You will find great benefit from our food preparation sessions that we will share with you in our natural lifestyle kitchen.

Your Yoga and Weight Management Retreat will enable you to live a healthy lifestyle while here and have the knowledge to continue at home for a healthy and renewed lifestyle.

Jungle Lodge Standard Room with Shared Bathroom

Double Occupancy/Per Person
$2,195
Triple Occupancy/Per Person
$1,995
Quad Occupancy/Per Person
$1,795

 

Jungle Lodge Deluxe Room with Private Bathroom

Single Occupancy/Per Person
$3,095
Double Occupancy/Per Person
$2,795
Triple Occupancy/Per Person
$2,495

 

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Frequently Asked Questions

    • Map of Nosara Costa, RicaLocated on the Pacific Coast of Costa Rica on the Nicoya Peninsula in the Province of Guanacaste, Nosara is surrounded by tropical rain forests, wildlife, lush mountains and waterfalls.
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The Yoga & Weight Management Retreat includes:

 

• 7 Days / 6 Nights Accommodations

• 3 Healthy, Gourmet Meals a Day (read more)

• 2 Yoga Sessions a Day (read more)

• 1 Meditation Class a Day (read more)

• 1 Breathing Session a Day (read more)

• 1 Lecture by Author & Kinesiologist Dr. Sheel Tangri (read more)

• 2 Custom or Lymphatic Massages per Week

• 2 Cooking Lessons

• 1 Class on the Art of Making Smoothies

• Nutritional Consultation

• 2 Private Personal Weight Training Classes

• Daily Physical Fitness Activities

• Walks on the Beach

• Daily Maid Service

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