Looking for a new experience and a change in perspective?
Mollie Sommer and Jil Forbes present Inner Exploration: A Yogic Adventure February 17th to 23rd 2018 in the breathtakingly beautiful Costa Rica Yoga Spa in Nosara, Costa Rica.
The resort is nestled in amongst the rainforest over looking the ocean and the beaches of Nosara. Wake up to a strong flow yoga practice daily, indulge on organic local meals, swing on hammocks next to the infinity pool, take a daily beach trip to surf the endless ocean waves, wind down with a flow to yin yoga practice every evening and quiet your mind with a meditation to sleep.
What is Included:
* 2 yoga practices daily
* 1 meditation practice daily
* 6 nights and 7 days Accommodations
* 3 Organic local meals daily
* Beach transport daily
* 2 hour Adventure Hike
* 90 min Yoga workshop
* A trip out on the town
* Surf rentals $10 daily
* Excellent company and ALL the FUN, ADVENTURE and SELF EXPANSION
What is not included:
* Dinner on night out
* Shuttle from Airport to Nosara
* Spa services
Quad Shared Room: $1275 per person
Suite Single Occupancy: $1675
Suite Double Occupancy: $1575
Suite Triple Occupancy: $ 1475
For more information:
Meet Mollie Sommer of Mollie Sommer Wellness: Registered Yoga Instructor dedicated to helping men and women live their best life. Mollie also teaches private one on one sessions, Pranayama and meditation, coaching and creates personal programs. She teaches by the philosophy of the 8 Limbs of Yoga to offer a complete yoga experience both physical and spiritual.
Jil is passionate about yoga, human kinetics and anatomy. She teaches a strength based vinyasa flow practice, sprinkled with playful poses and sequences to strengthen intrinsic core stabilizers in order to prevent injury. Music plays a key role in her classes allowing yourself to get lost in music, breath and the moment. Jil's classes are based around the philosophical teachings of the 8 Limbs of yoga, the 4 Agreements, and personal experiences and life lessons, tying in a spiritual element to her teaching. Allow yourself to laugh, fall, explore, play and get lost with me: