Free your mind, free your body!
Imagine yourself meditating on top of a sacred mountain. Awaken your senses to the sights and sounds of Pura Vida jungle. Align and restore with gentle Hatha, self awakening yoga, somatics and creative movement. Step into free form conscious dance on a magnificent dance floor open to the elements. Immerse yourself in warm ocean tide pools, practice and play on the beach under the rising moon. Forgive, let go, re new. Unforgettable sunsets, bonfire on the beach under the stars. Embrace your life and re connect in this incredible blue zone; transformational retreat destination!
What is included:
What is not included:
Retreat Price for Quad -Shared *
Retreat Price for Private Suite Single Occupancy *
Retreat Price for Private Suite Double Occupancy *
Retreat Price for Private Suite Triple Occupancy *
after Nov. 15 prices go up by $70
Bonus bring a friend get a 50$ discount!
Ireni Stamou is known for her therapeutic and creative yoga that has helped thousands of people to awareness, authenticity and joy. Ireni has lived in Costa Rica for 10 years and has developed outdoor programs such as Full moonrise Yoga, Yoga with Bamboo and Ocean Shakti, programs that rejuvenate and inspire!
With a rich background in dance, somatic and bodywork of 25 years experience, Ireni brings a compassionate, unique and enriching approach to her sessions that free the body mind and spirit.
“It was a privilege to work with Ireni Stamou during my stay in Costa Rica. Her classes were amazing and the bodywork she does is truly transformative. She is incredibly perceptive and intuitive and in our first session she completely changed my lower back. I wish she lived in New York so I can see her more often.” Julianne Moore – Oscar, Golden Globe and Emmy Award-winning actress.
“Thank you for the opportunity to deepen practice in an incredible beautiful part of earth. I am inspired to continue now that I am home! Judy Gould Therapist Toronto Ontario “The mindfulness of Ireni s instruction allowed me to achieve a deeper focus than I ever do in my yoga practice back home . The Yoga is user friendly for beginners , but she will also increase the intensity and the sequences in a customised way.”
Ireni is knowledgeable and fun !