Start off the new year with Cynthia Lorena (Advanced Yoga Teacher/Teacher Trainer & Mentor, Energy Healer) in Nosara, Costa Rica, for a New Year's Surf & Yoga Retreat! This perfect vacation is carved out to nourish your body, mind, and soul. Life is like surfing: we ride waves throughout the year, sometimes we fall and get pulled under by the current and other times we are lifted up by the fluid power beneath us. Surfing is like yoga: connected to the elements, powerful, freeing, meditative and above all fun. Immerse yourself in a week of sun and surf, good food, uplifting, like-minded company, dynamic and restorative yoga, sacred chants and meditation, and other activities like zip-lining, vision boarding, and more.
What is included:
What is not included:
BOOK YOUR DEPOSIT BY OCTOBER 15th AND SAVE $100!
Shared quad - $1600
Double Private suite - $1950
Single Private Suite - $2600
Triple Private Suite - $1850
$600 Non-Refundable deposit due by November 1st
Cynthia Lorena is a certified E-RYT 500 Yoga Teacher, Teacher Trainer, Mentor, Intuitive Energy Healer and a Fitbit Ambassador. Cynthia has been teaching yoga and practicing energy healing (reiki) full time for over seven years. She is known for her creative and dynamic sequences, focus on alignment, her honesty, and her light-hearted humor. Originally from New York, she currently lives and teaches in the DC metro area. She specializes in vinyasa and restorative yoga and one-on-one therapeutic yoga with integrated intuitive energy healing. In addition to group classes, private instruction, and corporate wellness programs, she leads international retreats, leads and assists teacher trainings, and offers mentorships for yoga teachers. Cynthia was born and raised in New York and graduated from the School of Visual Arts in New York City in 2010 with a BFA in Graphic Design. She landed her first job in the fashion industry during her sophomore year of college, and continued to work in the fashion industry full time after graduating. Although she met incredible people and learned invaluable lessons, she felt that something was missing. Following her intuition, she left behind her hectic NYC life and immersed herself in studying yoga in the Berkshires of Massachusetts to make her health, happiness, and personal growth a priority. In July 2011 she graduated from Kripalu’s School of Yoga with a 200 hour yoga teaching certificate. Shortly after, she returned to New York City to teach yoga full time. In 2014, Cynthia completed her advanced 500 hour teacher training certification at Yogamaya Yoga School in New York City. She is also a certified Level 2 Reiki (energy) healer.