Chakra Activation Retreat led by Ryan Holland August 12th-18th
Imagine being confident, free, empowered, balanced and able to fully express yourself. Achieve peace of mind with this 7 Day Chakra Activation Retreat.
What are the Chakras?
According to Indian tradition, everyone has seven energy centers that affect our physical, mental and emotional well being. These spinning vortices, called chakras in Sanskrit, receive and express our prana or vital life energy. Many people often have blocked, overactive or inactive chakras resulting in mental or physical illnesses. By removing any such blockages you will enable your body, mind and spirit to function optimally.
About The Retreat
The 7 day all inclusive retreat takes place at The Costa Rica Yoga Spa located in Nosara, Costa Rica. Each day will be dedicated to one chakra. We will cleanse our bodies with an organic vegan diet. You will explore each chakra in depth and learn how to activate these energy centers. We will dedicate our daily practice to each of the seven chakras. We will awaken the charkas through special techniques such as activation sounds, breathing methods, and yoga postures. This retreat is designed to help you activate your chakras and grow spritiually as well. This workshop is perfect for new and advanced practitioners alike as it is taught in an easy to interpret way. Learn about the chakra system, and begin your journey of lasting self transformation. Join Ryan for this all inclusive chakra activation program to build a strong foundation through guidance, safe alignment, and varied techniques and tools to help you activate, balance and align your chakras with success!
What is included:
7 Day 6 Night Stay
1 yoga class per day
3 organic vegan meals each day
Daily trips to and from the local beach
What is NOT Included? Spa services, special activities
Quad Room Early Bird Price: $1100 (paid in full by June 15th) Regular Price: $1250 (paid in full after June 15th)
Jr.Suite Early Bird Price: $1600 (paid in full by June 15th) Regular Price: $1750 (paid in full after June 15th)
Double Suite Early Bird Price: $1300 (paid in full by June 15th) Regular Price: $1450 (paid in full after June 15th)
A 50% deposit is required to reserve your room. Rooms and retreat registrations are confirmed on a first come, first serve basis. Space is limited, book now!
Your instructor: Ryan Holland
Ryan was introduced to Bikram yoga after a bad car accident and experienced the healing powers of yoga first hand. Through a consistent yoga practice Ryan has transformed his entire life. He has been practicing yoga for over 5 & 1/2 years. Ryan was trained in Vinyasa Power Yoga at CorePower Yoga in downtown Austin, TX in the spring of 2016. He has a passion for helping others reach their highest potential through yoga. His focus on breath and mindfulness are key in a strong practice. You can expect to be challenged, overcome physical and mental obstacles, and most importantly, connect with your true, authentic self.