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	<title>Costa Rica Yoga Spa &#187; Nosara Surf</title>
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	<description>Yoga Retreats, Yoga Teacher Training, Wellness in Nosara, Costa Rica</description>
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		<title>Sun, Surf &amp; Yoga Success!</title>
		<link>http://www.costaricayogaspa.com/blog/index.php/2011/03/31/sun-surf-yoga-success/</link>
		<comments>http://www.costaricayogaspa.com/blog/index.php/2011/03/31/sun-surf-yoga-success/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 21:02:22 +0000</pubDate>
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				<category><![CDATA[Nosara Costa Rica]]></category>
		<category><![CDATA[Nosara Surf]]></category>
		<category><![CDATA[Yoga Retreats]]></category>
		<category><![CDATA[Yoga and surf retreat]]></category>
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		<category><![CDATA[Surf and Yoga]]></category>
		<category><![CDATA[surf retreats]]></category>
		<category><![CDATA[Yoga retreats]]></category>

		<guid isPermaLink="false">http://www.costaricayogaspa.com/blog/?p=439</guid>
		<description><![CDATA[Costa Rica Yoga Spa just finished another successful retreat with thier patented Sun Surf and Yoga program which is the most comprehensive surf and yoga week out there. The people were from all over but were all at the same level of yoga and surf so we started from the ground up and by the [...]]]></description>
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		<title>Surf &amp; Yoga Retreat Experience: Surf Lessons</title>
		<link>http://www.costaricayogaspa.com/blog/index.php/2011/01/13/surf-yoga-retreat-experience-surf-lessons/</link>
		<comments>http://www.costaricayogaspa.com/blog/index.php/2011/01/13/surf-yoga-retreat-experience-surf-lessons/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 19:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nosara Surf]]></category>
		<category><![CDATA[Resort Costa Rica Yoga Spa]]></category>
		<category><![CDATA[Surfing Retreats]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[costa rica yoga spa]]></category>
		<category><![CDATA[Nosara]]></category>

		<guid isPermaLink="false">http://www.costaricayogaspa.com/blog/?p=408</guid>
		<description><![CDATA[Costa Rica Yoga Spa&#8217;s surf lessons are above and beyond. While most places rent you a board and if you&#8217;re lucky, you will get a surf instructor. We do things very different and very original. Our surf and yoga retreats are designed by Darin McBratney, and offer a one-of-a-kind experience while educating our retreat participates [...]]]></description>
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		<title>Surfing after Sunset in Nosara</title>
		<link>http://www.costaricayogaspa.com/blog/index.php/2010/02/16/surfing-after-sunset-in-nosara/</link>
		<comments>http://www.costaricayogaspa.com/blog/index.php/2010/02/16/surfing-after-sunset-in-nosara/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 18:24:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nosara Surf]]></category>
		<category><![CDATA[Nosara]]></category>
		<category><![CDATA[Sunet]]></category>

		<guid isPermaLink="false">http://costaricayogaspa.com/blog/?p=177</guid>
		<description><![CDATA[January was a surrealistic surfer&#8217;s dream!  Moonlight surfing!!!  And, without wetsuits! The bonfires on the beach were blazing often, as everyone waited for the moon to throw some &#8220;light&#8221; on the ocean.  The bonfires were built for landmarks and socializing &#8211; not warmth! The weather and the water were both perfect!  The waves were often [...]]]></description>
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		<title>Surf and Winter Swells in Nosara, Costa Rica</title>
		<link>http://www.costaricayogaspa.com/blog/index.php/2010/01/26/surf-and-winter-swells-in-nosara-costa-rica/</link>
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		<pubDate>Wed, 27 Jan 2010 01:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nosara Surf]]></category>

		<guid isPermaLink="false">http://costaricayogaspa.com/blog/?p=121</guid>
		<description><![CDATA[Just picked up our local paper, The Voice of Nosara, and want to quote the Local Surf Conditions, &#8220;With an El Nino year in full swing, the pacific storm season has already been active early on, with big winter swells hitting Central America…. consistent head high plus south swells came through lighting up the whole [...]]]></description>
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