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Yin ~ Yang Yoga Retreat

Yoga Retreats

Saturday November 10 2:00 PM

to

Saturday November 17 2012 12:00 PM

Starting at $1,195.00

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Engage your body, mind and spirit with a week of Fluid Vinyasa practices, Yummy Yin Yoga with live music, powerful breathwork and meditations, all while exploring the Pacific coast of Costa Rica's Nicoya penninsula. This week, we have lots of special adventures to some of the most luxurious beaches at the end of the green season!

This is your retreat experience, so join in for as little or as much yoga as you wish! Add on a canopy tour zip-line excursion or a bodywork session and follow it up with an afternoon siesta before your sunset yoga practice. Envision it, and we will help you create it!

Typical Daily Schedule:

6:30-8:30 a.m. Yin/Yang Yoga, Pranayama, Meditation

8:30 Breakfast

9:30-11:00 Philosophy, Integration or Beach Time!

11:00-12:30 Vinyasa Flow Practice

12:30 Lunch

To the Beach!

3:00-4:30 p.m. Core Conditioning/Anatomy

430-6:00 Yin practices

6:30 Dinner

7:30 Breath work/Thai sequences/Yoga Nidra/Ceremony and Meditation

If completing all hours of scheduled sessions, you will be eligible for a certificate of completion of 60 hour of continuing education through the Yoga Alliance.

Your teachers...

Ashley Ludman and Lila Rasa Brown join together this week to offer you a life-affirming and exhilarating experience of not only deepening your practice, but truly LIVING your practice! Come hang with us and understand the real meaning of "Pura Vida!"

 

Retreat Cost:

Triple $1745

Double $1885

Private $2445

 

Above rates are for lodging in Private/Shared Suite accommodations. Your room has a private balcony overlooking one of the most fabulous views in the area!

Choose a quad shared option and shared bath for $1195 for the retreat week!

Retreat cost includes all Lodging and 3 vegetarian meals for 7 night stay (with the exception of 1 dinner out at a local favorite restaurant), all Yoga, Meditation and Creative Arts sessions, Group beach and offsite excursions, transfers to and from local airport. 

 
 

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Nosara
Costa Rica
24°C / 75.2°F
Partly Cloudy
23°C/29°C
Winds
SE – 140° at 3kph
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Nosara
Costa Rica
Sunrise
5:29 AM
Sunset
5:20 PM
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International Toll Free

1-888-533-6461

Costa Rica Local

506-2682-0192

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Nosara, Guanacaste, Costa Rica
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