Tap into the cosmic play of energy and matter! During this week long Spring Equinox retreat we take refuge in the jungle playground of Nosara to celebrate being alive through the practice of yoga.
At it’s core yoga is a joyful exploration of the dance between form and formless. Through energizing morning flow classes we awaken the senses as we practice together under the canopy of lush jungle. In the afternoons we’ll explore specific themes in playshops or clinics (i.e. arm balances, inversions, etc). There will be plenty of time for play off the mat - hiking, swimming, surfing, exploring and being inspired by the beautiful surroundings.
Included in this event:
•6 nights Accommodations
•3 Organic meals per day
•Yoga & Meditation classes
•Transportation to & from Nosara airport
About your leaders:
Niav supports her students through integrity, personal experience, and a deep desire to walk the yogic path. With over 26 years of practice experience, 12 plus years of teaching experience, and a MA in Psychology, Niav brings a depth of understanding, wisdom and compassion to her teaching. She encourages playful fascination and exploration of the body. Her classes are creative and joyful focusing on development of core stabilization, mindfulness of breath, precision in postures, and the slow, steady building of strength and flexibility through intelligent, thoughtful sequencing.
Ariel draws upon her MA & MFT as a practicing somatic therapist (body inclusive psychotherapy) for all of her workshops and retreats. She has a deep connection to yoga as a therapeutic modality and over 10 years of teaching experience, as well as a thriving psycho-therapeutic practice. Ariel has been a dancer for over 25 years and is an avid rock climber. Her passion for movement, the body, and a life full of aliveness and balance creates an exciting and deeply nurturing environment.
Directions on how to pay retreat price. Make checks payable to Niav Connor, 56 Boardman St. Newburyport, MA 01950 or if you’d like to pay by credit card contact Niav at firstname.lastname@example.org for processing info.
|Room Type||Retreat Price Through 2/1||Retreat Price After 2/1|
|Shared Quad|| $1400|| $1600|
| $2300|| $2600|
|Double Shared Suite|| $1850|| $2100|
|Triple Shared Suite|| $1650|| $1850|